This 45-minute practice combines yoga, breath, and user-friendly moves with fabulous music. A FUN, funky and inspirational dance for body, mind and spirit. Appropriate for everyone.
You will receive an individual Zoom link for each class in a Reminder email at 4 PM ET one day before, as well as 20 minutes before class. Be sure to check your Spam folder for this important message. You may also find the Zoom link by signing into your account at jurianhughes.punchpass.com and going to Reservations.
You may cancel up to one hour before class by signing into your account at jurianhughes.punchpass.com and going to Reservations or by using the cancellation link provided in your Reservation Reminder email.
Zoom classroom opens approximately 15 minutes before session begins.
Please dress comfortably in clothes you can move in easily. Clear as much space around you as possible. You may dance barefoot or in shoes that offer support for your joints. You may wish to connect external speakers to your device for a better audio experience. Have water available. Consider placing your phone in silent mode.
DISCLAIMER: Not all yoga exercises are suitable for everyone and this or any yoga or fitness program may result in injury. To reduce the risk of injury, consult your physician and closely monitor your participation based upon your individual capacities. Jurian Hughes expressly disclaims any liability for personal injury, losses, or damages related to any program and the exercises and instruction it contains. A waiver requiring your signature will be provided.